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Register for current online and in-person breathwork classes and events.

All online classes and events are held live + recorded with replays. 

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Sunday Reset Breathwork

Reset your mind and body in this biweekly online breathwork class held on Sundays at 4 pm PST/ 5 pm MST/ 6 pm CST/ 7pm EST.

FREE Monthly Breathwork

Learn how to breathe for healing, growth, and expansion in this free online breathwork class held every 4th Wednesday of the month from 5:30-6:30 pm MST.

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Ready to take your life and healing to the next level?
Book a private breathwork session or package.

Private breathwork sessions for you, you and your partner, or you and your group give you the opportunity to work 1:1 with me on whatever it is that you want to work on, toward, or through to bring you greater well-being. Discounted packages are available.

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Spring Cleanse Breathwork Workshop

Spring cleaning for your mind, body, and spirit! Use your breath to clear out the clutter and energize yourself in this 90-minute online breathwork workshop on Saturday, April 1, 2023 at 12 pm EDT/ 11 am CDT/ 10 am MDT/ 9 am PDT.


April Showers Breathwork Workshop

Embrace the "rains of life" for a fresh, flowering outlook in this 90-minute breathwork workshop on Saturday, April 29, 2023 at 12 pm EDT/ 11 am CDT/ 10 am MDT/ 9 am PDT.

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