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CORPORATE BREATHWORK SESSIONS Customized Sessions | Online or In Person by Request Custom breathwork experiences for teams, organizations, leadership groups, workplace wellness events, and professional retreats. Corporate breathwork offers a grounded, accessible way to support stress relief, emotional regulation, mental clarity, focus, connection, and whole-being support in the workplace. Sessions can be designed as shorter resets that fit into a busy workday or longer guided experiences that create more space for restoration, reflection, leadership, and collective renewal. Each session is thoughtfully tailored to your organization’s goals, group size, schedule, event format, and team dynamics. Online sessions are also available for remote and hybrid teams. Depending on the group and setting, sessions may support: - Stress relief and emotional reset - Improved clarity, focus, and productivity - Burnout prevention and nervous system support - Motivation, creativity, and problem-solving - Stronger team connection and communication - Enhanced well-being, resilience, and overall team support My facilitation style is professional, warm, trauma-informed, and rooted in both my background as a Registered Nurse and my experience guiding breathwork since 2021. No prior breathwork experience is necessary. REQUEST A CUSTOM QUOTE Corporate and team breathwork experiences are booked by request. Pricing varies based on group size, location, session length, preparation, travel, and event format. For in-person sessions outside my local area, travel fees may apply and can include airfare, lodging, ground transportation, and other necessary travel expenses. Please complete the inquiry form with as much detail as possible. I’ll review your request and follow up to confirm availability, discuss the details, and provide a custom quote. PLEASE NOTE: - All participants must be 18+ and in good health to participate. - Sessions are not medical care, therapy, diagnosis, or treatment planning. - A minimum of 2 weeks’ notice is recommended for corporate and team bookings.

PRIVATE GROUP + RETREAT BREATHWORK Customized Sessions | Online or In Person by Request Custom breathwork experiences for private groups, retreats, wellness events, family and friend gatherings, and meaningful celebrations. Private group breathwork is a powerful way to create space for stress relief, mental clarity, emotional regulation, reflection, connection, and whole-being support in a shared setting. Each experience is thoughtfully designed around your group, event, retreat theme, or intention. Depending on the group and setting, sessions may support rest, renewal, creativity, clarity, life transitions, emotional regulation, or simply give participants space to slow down and reconnect with themselves and each other. My facilitation style is grounded, warm, trauma-informed, and rooted in both my background as a Registered Nurse and my experience guiding breathwork since 2021. No prior breathwork experience is necessary. REQUEST A CUSTOM QUOTE Private group and retreat breathwork experiences are booked by request. Pricing varies based on group size, location, session length, preparation, travel, and event format. For in-person sessions outside my local area, travel fees may apply and can include airfare, lodging, ground transportation, and other necessary travel expenses. Please complete the inquiry form with as much detail as possible. I’ll review your request and follow up to confirm availability, discuss the details, and provide a custom quote. PLEASE NOTE: - All participants must be 18+ and in good health to participate. - Sessions are not medical care, therapy, diagnosis, or treatment planning. - A minimum of 2 weeks’ notice is recommended for private group and retreat bookings.

PRIVATE 1:1 BREATHWORK 60 minutes | Online via Zoom Personalized breathwork sessions to help you slow down, reset your system, and make meaningful, sustainable shifts in how you feel, function, and live. We’ll begin with a brief check-in to explore where you are, how you’ve been feeling, and what you’d like support with. From there, I’ll guide you through a customized breathwork session with a personalized playlist and grounded support throughout. Breathwork can support stress relief, emotional regulation, clarity, energy, and a stronger connection with yourself. It can also help you create more space between what you’re feeling and how you respond. Depending on what’s present, our time together may include reflection and coaching around stress patterns, lifestyle rhythms, boundaries, transitions, your home environment, and small shifts that can support your well-being outside the session. The breathwork is the center of the work. The conversation before and after helps you understand what’s coming up and how to bring it into real life. Your breath is medicine. Each session offers the dose you’re meant to receive. No prior breathwork experience is necessary. Please allow up to 75 minutes for your full session. INVESTMENT < Single Session | $350 > Best for focused support, stress relief, clarity, emotional release, or returning to the breath when you need it. < The Foundation Series | $1,300 > - Includes four private 1:1 breathwork sessions. - For clients who want consistency, support, and enough space to create momentum over time, especially during stress, burnout, transition, or emotional patterns. - Sessions must be used within 3 months of purchase. < The Signature Series | $2,400 > - Includes eight private 1:1 breathwork sessions. - My signature private breathwork offering for clients who are ready for a more personalized process over time. This series gives us space to build consistency, notice patterns, support meaningful changes, and let each session build on the last. - Sessions must be used within 6 months of purchase. < Monthly + Every-Other-Month Tune-Ups | $225 / $250 > Available for established clients who want ongoing support, integration, and reconnection. PLEASE NOTE: - Must be 18+ and in good health to participate. - Sessions must be booked at least 48 hours in advance. - Sessions are not medical care, therapy, diagnosis, or treatment planning. - Packages do not include between-session messaging or coaching support.

Want to collaborate on an event or retreat? Meet and connect with The Breath Nurse to discuss a future event or collaboration. Incorporate breathwork into your next event, retreat, or coaching container to add mega value. Ideal collaborations include: - Coaches who would like to incorporate breathwork into one or more of their containers - Retreat owners and hosts who would like to hire a guest facilitator for one or more sessions or workshops to enhance their retreats - Foundations, organizations, corporations, and festivals who would like to offer breathwork as part of their health and wellness initiatives. Can't wait to meet you!