PRIVATE 1:1 BREATHWORK SESSION 60 minutes | Online via Zoom A personalized breathwork session to help you slow down, tune in, and understand what your body is trying to tell you. This is more than lying down to breathe. It’s a space to notice how you’re feeling, how you’re functioning, how you’re living, and what may be ready to change. We’ll begin with a brief check-in to explore where you are and what you’d like support with. From there, I’ll guide you through a customized conscious connected breathwork session with a personalized playlist and grounded support throughout. Breathwork can support stress relief, emotional release, clarity, energy, and a deeper connection with yourself. But the real value often comes from what the breath shows you and the changes you make after. Each session is personalized to your needs and intentions, whether you’re navigating stress, burnout, transition, emotional patterns, or simply wanting to feel more grounded and clear. Your breath is medicine. And over time, it shows you how your life is, too. No prior breathwork experience is necessary. INVESTMENT Single Session: $185 The Momentum Package: $525 - Includes three private 1:1 breathwork sessions. The Momentum Package is designed for clients who want consistency, deeper support, and space to build momentum over time. Sessions must be used within 8 weeks of purchase. PLEASE NOTE: -Must be 18+ and in good health to participate. -Due to the custom nature of these sessions, all sessions must be booked a minimum 48 hours in advance to allow for thoughtful preparation.

Unsure of which service package or program you'd like to invest in? Meet and connect with The Breath Nurse to make an aligned decision. Considering incorporating breathwork into your events, retreats, or coaching containers to add mega value? Meet and connect with The Breath Nurse to discuss future collaborations. Ideal collaborations include: -Coaches who would like to incorporate breathwork into one or more of their containers -Retreat owners and hosts (especially those local to Asheville, NC) who would like to hire a guest facilitator for one or more sessions or workshops to enhance their retreats -Foundations, organizations, corporations, and festivals who would like to offer breathwork as part of their health and wellness initiatives.

PRIVATE GROUP & RETREAT BREATHWORK SESSIONS 60 or 90 minutes | Online or In-Person in Asheville or Globally at Your Venue Breathwork sessions designed for groups, retreats, and private gatherings. Each experience is tailored to the energy and intention of your group—whether the focus is connection, clarity, reset, or support during a transition. Sessions are grounded, accessible, and designed to create a meaningful experience that carries beyond the moment. 60 MINUTE BREATH RESET (Most Popular) Full guided breathwork session with grounding, conscious connected breathwork, and rest. 1–5 participants → $305 6–10 participants → $365 11–15 participants → $495 16–20 participants → $625 21+ participants → Custom quote 90 MINUTE BREATHWORK WORKSHOP Extended time for deeper drop-in, group reflection, and rest. 1–5 participants → $395 6–10 participants → $445 11–15 participants → $525 16–20 participants → $675 21+ participants → Custom quote Travel fees may apply. Participants must be 18+ and in good health.