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Where breathwork and lifestyle meet to support health and well-being

Start with your breath

Your breath is one of the most powerful tools you have to shift how you feel, function, and move through life.

 

But lasting change doesn’t come from breath alone.​

It comes from how you live— your habits, your thoughts, your emotions, your lifestyle, your environment… and how you interact with and respond to it all.

Your breath is medicine.
Over time, it shows you how your life is, too.

A more integrated, natural approach to feeling well

Working with individuals and groups to improve how they feel, function, and live through breathwork and practical lifestyle and environmental shifts.​

Each session is personalized based on what’s actually needed— whether that’s reducing stress, increasing energy and focus, creating mental and emotional space, or making meaningful changes in day-to-day life to enhance wellness.

Work with The Breath Nurse

Take a closer look at your home environment with a CLEAN Elements™ Home Assessment.

​Upcoming Public Events

Breathwork Benefits

What can change when you change the way you breathe:

Feel Better
  • Greater calm and ease

  • Improved mood and emotional balance

  • More presence and connection

  • Space to process thoughts and emotions

  • A greater sense of overall well-being

Function Better
  • Clearer thinking and decision-making

  • Greater focus and mental bandwidth

  • Increased energy and motivation

  • Less reactivity and more resilience

  • Support for rest and recovery

Live Better
  • Greater self-awareness

  • More intentional choices

  • Increased confidence and trust in yourself

  • Stronger connection with others and what matters most

  • Support through change, transition, and meaningful lifestyle shifts

Meet The Breath Nurse

Hi, I’m Rachele Scevola, a Registered Nurse (BSN, RN), Certified Breathwork Facilitator, and Integrative Wellness Specialist. 

With a background in critical care and a focus on whole-person health, my work is centered around helping clients slow down, tune in, and understand what their body is trying to tell them.

A lot of what people associate with breathwork is calming down or regulating.​​

That is part of it.

But what I actually do is help clients see more clearly: 
how they're feeling,
how they're functioning,
how they're living,
and what’s working and what’s not.

Because once they see that clearly, things start to shift.

Through the breath, and especially through the changes they make after the session.

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This work isn’t just about relaxing, releasing, or feeling better in the moment.

It’s about creating meaningful, sustainable shifts in how you feel, function, and live.

When I’m not working with clients, you’ll find me outdoors as much as possible—drawn to birdsong, fireflies, and water.

I have a deep appreciation for simple, natural environments… and zero tolerance for litter.

A grounded, real-life way.
Rooted in science and simplicity.

This isn’t about doing more. It’s about awareness and understanding of what’s actually impacting how you feel, function, and live— and making changes that are meaningful and sustainable.

From your breath to your lifestyle to your environment, everything we do is designed to support your health and well-being in a grounded way.

Think simple, practical tips and shifts that actually fit into your life.

What clients are saying

"I didn’t realize how much my everyday patterns were affecting me until this work. I feel clearer, more energized, and less reactive, and I’ve started making changes that are actually sticking and feel good."

— H.M., Private Client

“I felt calmer and more present after just one session. But what stands out most is how much clarity I have afterward. It stays with me in a way I didn’t expect.”

— T.D., Private Client

“This work helped me make decisions I had been putting off for a long time. It gave me the space to recognize, feel, and process so I can actually move forward.”

— P.E., Private Client

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Ready to feel, function, and live better?

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