Private Breathwork (Online)

Service Details

PRIVATE 1:1 BREATHWORK 60 minutes | Online via Zoom Please allow up to 75 minutes for your full session. Personalized breathwork sessions to help you slow down, reset your system, and make meaningful shifts in how you feel, function, and live. We’ll begin with a brief check-in to explore where you are, how you’ve been feeling, and what you’d like support with. From there, I’ll guide you through a customized breathwork session with a personalized playlist and grounded support throughout. Breathwork can support stress relief, emotional regulation, clarity, energy, and a stronger connection with yourself. It can also help you create more space between what you’re feeling and how you respond. Depending on what’s present, our time together may include reflection around stress patterns, lifestyle rhythms, boundaries, transitions, your home environment, and small shifts that can support your health and well-being outside the session. The breathwork is the center of the work. The conversation before and after helps you understand what’s coming up and how to bring it into real life. Your breath is medicine. Each session offers the dose you’re meant to receive. No prior breathwork experience is necessary. INVESTMENT Single Session: $350 Best for focused support, stress relief, clarity, emotional release, or returning to the breath when you need it. The Foundation Series: $1,300 | Includes four private 1:1 breathwork sessions For clients who want consistency, support, and enough space to create momentum over time. A supportive starting point if you’re navigating stress, burnout, transition, emotional patterns, or a season of wanting to feel grounded and clear. Sessions must be used within 10 weeks of purchase. The Signature Series: $2,400 | Includes eight private 1:1 breathwork sessions My signature private breathwork offering for clients who are ready for a more personalized process over time. This series gives us space to build consistency, notice patterns, support meaningful changes, and let each session build on the last. Sessions must be used within 5 months of purchase. PLEASE NOTE: -Must be 18+ and in good health to participate. -Sessions must be booked at least 48 hours in advance to allow for thoughtful preparatio. -Sessions are not medical care, therapy, diagnosis, prescription, or treatment planning. -Packages are session-based and do not include between-session messaging or coaching support.